Remote work offers flexibility, but requires intentional habits for success. Here's how to thrive.

Setting Up Your Workspace

Essential Elements

• Ergonomic chair - Prevents back pain
• Proper desk height - Monitor at eye level
• Good lighting - Reduces eye strain
• Quiet space - Minimizes distractions
• Fast internet - Ensures smooth communication

Home Office Budget Breakdown

Time Management Tips

Create Boundaries

• Set work hours and stick to them
• Use separate spaces for work/leisure if possible
• Communicate your schedule to household members
• Take actual breaks away from your desk

Daily Schedule

08:00 - 08:15  Morning routine & coffee
08:15 - 10:00  Deep focus work
10:00 - 10:15  Break
10:15 - 12:00  Collaborative tasks
12:00 - 13:00  Lunch break
13:00 - 15:00  Focused work
15:00 - 15:15  Break
15:15 - 16:30  Meetings & communication
16:30 - 17:00  Planning & wrap-up

Staying Healthy

• Stand and stretch every hour
• Take a proper lunch break away from desk
• Exercise regularly before or after work
• Maintain good posture

Communication Best Practices

• Check in with your team daily
• Use video calls for important discussions
• Document decisions in writing
• Respond to messages within reasonable timeframes
• Overcommunicate rather than undercommunicate

Combating Isolation

Proactive connection:

• Virtual coffee chats
• Team video meetings
• Online collaboration tools
• Company-organized social events
• Local coworking spaces occasionally

Productivity Without Micromanagement

Focus on outcomes, not activity:

• Meet your deliverables
• Communicate progress
• Ask for help when needed
• Maintain professionalism

Work-Life Balance

The biggest challenge of remote work:

• Your "commute" is a walk
• Close your laptop at day's end
• Pursue hobbies and interests
• Spend time with family and friends

Tools That Help

• Slack/Teams for communication
• Zoom/Google Meet for video calls
• Asana/Monday for project management
• Toggl for time tracking
• Notion for planning

Final Thoughts

Remote work isn't for everyone, but with the right setup and habits, it can be incredibly rewarding. The key is intentionality—about your space, your time, and your wellbeing.